KIMBOLEAN   16,714
SparkPoints
15,000-19,999 SparkPoints
 
 
KIMBOLEAN's Shared Food & Fitness Tracker:

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Previous Day
Dec. 30
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Yogurt (Yoplait Original French Vanilla), 6 oz 170 33 2 5
Lunch
Iceberg lettuce Marketside classic,lettuce,red cabage,carrots, 1 cup 10 2 0 1
Iceberg lettuce Marketside classic,lettuce,red cabage,carrots, 1 cup 10 2 0 1
Peaches, canned, extra light syrup, 0.5 cup, halves or slices 52 14 0 0
Ranch Dressing - Hidden Valley Light Ranch, 2 tbsp 80 3 7 1
Oscar Mayer Turkey Breast, 1 serving 50 1 1 9
Dinner
chicken leg, 1 serving 136 0 4 23
smart ones 3 cheese ziti marinara, 1 serving 300 46 8 12
Snack
peanut butter with crackers, 1 serving 130 16 6 3
Cereal-Malt o Meal Golden puffs, 0.5 cup 73 16 0 1
chicken leg, 1 serving 136 0 4 23
Daily Totals: 1,147 133 33 79

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Heavy Cleaning or house cleaning 75 317
Daily Totals: 75 317

Quick Track MINUTES
None  

Exercise Note
None



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