KIMBOLEAN   16,714
SparkPoints
15,000-19,999 SparkPoints
 
 
KIMBOLEAN's Shared Food & Fitness Tracker:

Back to KIMBOLEAN'S Homepage
Previous Day
Jan. 13
Next Day  
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Special K Protein Bar Chocolatey Chip Bar, 1 serving 170 26 5 10
Lunch
Lean Cuisine, Pepperoni French Bread Pizza, 1 serving 310 46 7 16
HEB chocolate chunk muffin bar, 1 serving 160 21 7 2
Dinner
Fiber One 90 calorie Brownies, Chocolate Fudge Brownie (1 bar=25g), 1 serving 90 18 3 1
Baked Potato (baked potatoes), 0.5 cup 57 13 0 1
Oscar Mayer Turkey Breast, 1 serving 50 1 1 9
HEB whole wheat thin rounds, 1 serving 100 22 1 5
Snack
Beef Pot Roast, 1 oz 60 0 2 9
Daily Totals: 997 147 25 54

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Heavy Cleaning or house cleaning 45 189
Walking: 2.5 mph (24 minutes per mile) 15 42
Daily Totals: 60 231

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with KIMBOLEAN

Send Member a Private Message