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Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| josephs flax pita bread, 1 serving |
45 |
8 |
10 |
0 |
 |
| Avocados, California (Haas), 1.5 cup, pureed |
576 |
30 |
53 |
7 |
| Lunch |
|
|
|
|
| Banana, fresh, 0.5 medium (7" to 7-7/8" long) |
53 |
13 |
0 |
1 |
|
| Strawberries, fresh, 5 medium (1-1/4" dia) |
18 |
4 |
0 |
0 |
|
| Kashi fire roasted veggie snack cracker, 30 gram(s) |
120 |
21 |
4 |
3 |
|
| Cheddar Cheese, 2 oz |
228 |
1 |
19 |
14 |
| Dinner |
|
|
|
|
| Iceberg Lettuce (salad), 1 cup, shredded or chopped |
8 |
2 |
0 |
0 |
|
| morningstar farms griller recipe crumble, 0.75 cup |
80 |
5 |
20 |
0 |
|
| Salsa, 3 tbsp |
13 |
3 |
0 |
1 |
| Snack |
|
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|
|
| Good Humor Ice Cream Sandwich, 2 oz |
84 |
12 |
3 |
1 |
| Daily Totals: |
1,224 |
99 |
109 |
27 |
| Nutrition Note |
| 66 net carbs |
Fitness Tracked
| Strength Exercises |
SETS |
REPS |
| None |
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