KIJIPEOPLE   16,806
SparkPoints
15,000-19,999 SparkPoints
 
 
KIJIPEOPLE's Shared Food & Fitness Tracker:

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Previous Day
Nov. 20
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Nature's Own Cinnamon Raisin Bagel (1 bagel), 1 serving 300 60 3 9
Coffeemate Creamer French Vanilla, 1 tbsp 35 5 2 0
Peanut Butter, smooth style, with salt, 2 tbsp 188 6 16 8
Regular Coffee, brewed from grounds, 1.5 cup (8 fl oz) 3 0 0 0
Lunch
Fiber One 90 calorie Brownies, Chocolate Fudge Brownie (1 bar=25g), 1 serving 90 18 3 1
Breakfast Quiche, 1 serving 225 0 8 0
Dinner
Cranberries Dried Sweetened - Crasins, 0.33 cup 130 33 0 0
Rolo Pretzel Candy, 5 serving 195 23 5 1
Mission Wraps-Sun Dried Tomato Basil (1 Tortilla, 70g), 1 serving 210 35 5 6
Romaine Lettuce (salad), 1 cup, shredded 8 1 0 1
MultiGrain Cheerios Cereal, 0.33 cup 36 8 0 1
Snack
None        
Daily Totals: 1,420 189 41 27

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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