KFEASEL13   3,019
SparkPoints
2,500-3,999 SparkPoints
 
 
KFEASEL13's Shared Food & Fitness Tracker:

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Previous Day
Sep. 3
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Couscous, 0.5 cup, cooked 88 18 0 3
Scrambled Egg, 1 large 91 1 7 6
Regular Coffee, brewed from grounds, 20 fl oz 5 0 0 1
Lunch
Cornbread, 1 piece 173 28 5 4
Chili Con Carne With Beans, 1 serving 269 25 12 16
Dinner
None        
Snack
Regular Beer, 2 can or bottle (12 fl oz) 278 22 0 2
Daily Totals: 903 94 23 32

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3 mph (20 minutes per mile) 20 98
Daily Totals: 20 98

Exercise Note
None



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