KEWAUNEE
7,000-8,499 SparkPoints 7,222
SparkPoints
 

KEWAUNEE's Shared Food & Fitness Tracker

Previous Day
Saturday, July 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cauliflower, cooked, 200 grams 46 8 1 4
Panera Mediterranean Chicken Flat Bread Sandwich - 1 flatbread, 1 serving 350 34 16 9
Panera Kettle-Cooked Potato Chips - 1 oz. bag, 1 oz 150 17 8 2
Lunch
Ham, extra lean, (5% fat), 28 grams 37 0 1 5
Pecan Pie, Marie Callenders, 1/8th pie, 1 serving 450 57 23 4
Kroger Small Green Lima Beans, 0.5 cup 90 17 1 4
Kroger's Classic Chicken Salad, 1 cup 767 20 50 50
Cake, chocolate, with chocolate frosting, 0.25 piece (1/8 of 18 oz cake) 59 9 3 1
Dinner
Thomas' Plain Mini Bagel, 1 serving 120 24 1 4
Snack
None        
DAILY TOTALS: 2,068 186 103 83

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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