KENLIGRACE   12,002
SparkPoints
10,000-14,999 SparkPoints
 
 
KENLIGRACE's Shared Food & Fitness Tracker:

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Previous Day
Sep. 7
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Almond Breeze Almond Milk, Unsweetened Vanilla, 16 oz 60 2 5 2
Baby Spinach Organic Simple Truth 3 0z 2 cups, 1 serving 20 3 0 2
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Flax Seed organic milled Carrington Farms, 2 tbsp 50 3 5 2
Whey Protein Dark Chocolate Bodylogix, 1 serving 120 3 1 24
Lunch
None        
Dinner
None        
Snack
Tortillas Tumaro's multi grain low in carb, 2 serving 120 22 4 12
Turkey Oscar Mayer oven roasted 3 slices, 2 serving 140 2 6 18
Sargento Light String Cheese, 2 serving 100 2 5 12
Daily Totals: 715 64 26 73

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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