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KEEPITGOIN's Shared Food & Fitness Tracker:

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Feb. 3
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Mission Low Carb Tortilla Wrap, 8", 1 serving 120 18 3 5
Hot Dog, turkey, 1 frankfurter 102 1 8 6
Egg, fresh, whole, raw, 2 large 144 1 10 13
Lunch
Orzo, Barilla, uncooked, 3 oz 300 63 2 11
Campbell's Tomato Soup, 1 cup 180 40 0 4
Dinner
Onions, raw, 1 cup, chopped 61 14 0 2
Mission, 8 inch Low Carb Soft Taco Size Tortilla, 1 serving 120 19 3 5
Mushrooms, fresh, 0.33 cup, pieces or slices 5 1 0 1
Quinoa Spaghetti Pasta, 1 serving 205 46 1 4
Cheese - Parmesean - Fresh Grated - DiGiorno x 2 Tbs, 1 serving 20 0 2 2
Red Ripe Tomatoes, 1 tomato 26 6 0 1
Peas, frozen, 0.5 cup 55 10 0 4
Chickpeas (garbanzo beans), 0.5 cup 143 27 1 6
Snack
Tangerines, 0.5 cup, sections 43 11 0 1
Sees Milk Chocolates 2 pc serving, 1 serving 160 20 9 2
Daily Totals: 1,684 276 39 65

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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