KCMAGPIE
50,000-59,999 SparkPoints 54,255
SparkPoints
 

KCMAGPIE's Shared Food Tracker

Previous Day
Monday, May 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Blueberries, frozen (unsweetened), 0.5 cup, unthawed 40 9 0 0
Milk, Fat Free, Skim, 4 oz 45 7 0 5
Cascadian farm organic hearty morning fiber, 0.75 cup 170 38 2 4
Lunch
Romaine Lettuce (salad), 0.5 cup, shredded 4 1 0 0
Mushrooms, fresh, 0.25 cup, pieces or slices 4 1 0 1
Green Peppers (bell peppers), 0.25 cup, strips 9 2 0 0
Banana Peppers, 0.13 cup 4 1 0 0
Panera Bread Roasted Garlic hummus, 0.5 serving 45 4 3 1
Edamame, shelled, fresh, 0.25 cup 50 5 1 5
cilantro-lime vinaigrette, 1 tbsp 53 1 6 0
Cherry Tomatoes, Fresh, 1 Tomato, 3 serving 9 2 0 0
Snack, Wasabi Peas 1/4 cup TJ's 120 c, 0.33 serving 40 6 1 1
Dinner
Sams Club Hoagie Roll, 1 serving 150 31 1 6
Chips - Doritos - Nacho Cheesier, 1 oz 140 16 8 2
Snack
Tangelo (1 medium), 1 serving 60 15 0 1
DAILY TOTALS: 823 138 22 27

Nutrition Note: None




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