KCMAGPIE   41,382
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KCMAGPIE's Shared Food Tracker:

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July 17
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
PB2 (Powdered Peanut Butter)- Bell Plantation, 1 serving 45 5 2 5
Strawberries, frozen, unsweetened, 1 cup, unthawed 52 14 0 1
ChiaNutra Black & white chia seeds, 1 tbsp 50 5 4 2
milk-Silk Pure Almond milk (vanilla) 1cup=1serv, 0.5 cup 45 8 1 1
Cereals, Muesli, Bob's Red Mill, 0.25 cup 110 20 3 4
Lunch
Cucumber, Tomato, and Onion Salad, 0.5 cup 45 3 4 1
Lima Beans, 0.5 cup 115 21 0 7
Shoney's, Cabbage Cooked - 4 oz, 1 serving 130 6 12 1
Hominy, 0.5 cup 59 12 1 1
Mexican Cornbread, 1 serving 193 18 11 7
Blackberry Cobbler, 1 serving 207 37 6 0
Dinner
Pork Tenderloin, 3 oz 171 0 7 25
baby red potato baked (2 potaoes small), 1 serving 120 27 0 3
Reed's Natural Jamaican Style Ginger Beer - Extra Ginger Brew, 12 oz 145 37 0 0
Baby Carrots, raw, 10 medium 33 8 0 1
Snack
None        
Daily Totals: 1,520 220 50 58

Nutrition Note
None



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