KCMAGPIE
50,000-59,999 SparkPoints 53,930
SparkPoints
 

KCMAGPIE's Shared Food Tracker

Previous Day
Monday, April 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cascadian Farm Multi Grain Squares Cereal, 0.75 cup 110 25 1 3
Milk, Fat Free, Skim, 2 oz 23 3 0 2
Blueberries, frozen (unsweetened), 0.25 cup, unthawed 20 5 0 0
Half and Half Cream, 2 tbsp 39 1 3 1
Lunch
Beans, pinto, 0.5 cup 117 22 0 7
Beef chuck, arm pot roast, 2 oz 168 0 11 16
Shoney's, Cabbage Cooked - 4 oz, 0.5 serving 65 3 6 1
KFC Green Beans, 1 serving 20 7 2 2
Dinner
Fit & Active Egg Whites, 8 tbsp 67 0 0 13
Cleverfoodie Leafy greens Scramble, 2 tbsp 24 2 1 1
Milk, Fat Free, Skim, 1 oz 11 2 0 1
Simply Nature Knock Your Sprouts Off Sprouted 7 Grain Bread, 1 serving 60 11 0 3
Chobani 0% Blackberry Greek Yogurt (5.3 oz), 1 serving 120 19 0 12
Snack
None        
DAILY TOTALS: 843 100 24 62

Nutrition Note: None




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