KCMAGPIE   41,523
SparkPoints
40,000-49,999 SparkPoints
 
 
KCMAGPIE's Shared Food Tracker:

Back to KCMAGPIE'S Homepage
Previous Day
July 16
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, Fat Free, Skim, 8 oz 90 13 0 9
Folger's classic roast - Instant Coffee, 1 tsp 0 0 0 0
GNC Pro Performance 100% Whey Vanilla Cream 34g scoop - 2013, 1 serving 130 5 2 24
ChiaNutra Black & white chia seeds, 1 tbsp 50 5 4 2
Lunch
Applesauce, unsweetened, 0.5 cup 51 14 0 0
Green Giant Antioxidant Blend, 2 serving 100 14 6 2
Lean Cuisine Culinary Collection - Chicken with Basil Cream Sauce, 1 serving 230 28 6 16
Dinner
Applebee's Garlic Mashed Potatoes, 1 serving 167 22 8 3
Applebee's Club House Grill, 0.25 serving 203 20 9 10
Reed's Natural Jamaican Style Ginger Beer - Extra Ginger Brew, 12 oz 145 37 0 0
Snack
Kind Cashew & Ginger Spice Bar (1bar), 40 gram(s) 200 16 14 6
Cherries Dark Sweet Pitted Frozen 1/2 Cup, 1 serving 45 11 0 1
Granola-Kind Vanilla Blueberry Clusters w/ Flax Seeds (1/3 cup), 1 serving 120 22 3 3
Daily Totals: 1,531 207 52 76

Nutrition Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with KCMAGPIE

Send Member a Private Message