KCMAGPIE   47,997
SparkPoints
40,000-49,999 SparkPoints
 
 
KCMAGPIE's Shared Food Tracker:

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Previous Day
May 24
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Folger's classic roast - Instant Coffee, 2 tsp 0 0 0 0
Milk, Fat Free, Skim, 8 oz 90 13 0 9
ChiaNutra Black & white chia seeds, 1 tbsp 50 5 4 2
GNC Pro Performance 100% Whey Vanilla Cream 34g scoop - 2013, 1 serving 130 5 2 24
Lunch
None        
Dinner
None        
Snack
Blue Diamond Almonds - Whole Natural, 28 almonds, 0.5 serving 80 3 7 3
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Daily Totals: 455 53 13 39

Nutrition Note
None



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