KCMAGPIE   47,997
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KCMAGPIE's Shared Food Tracker:

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Previous Day
May 22
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Folger's classic roast - Instant Coffee, 2 tsp 0 0 0 0
Milk, Fat Free, Skim, 8 oz 90 13 0 9
ChiaNutra Black & white chia seeds, 1 tbsp 50 5 4 2
GNC Pro Performance 100% Whey Vanilla Cream 34g scoop - 2013, 1 serving 130 5 2 24
Lunch
sushi- shrimp tempura roll w/ crunchy tempura flakes and spicy mayo, 1 serving 708 64 32 20
Dinner
Coors Light Beer, 48 oz 408 20 0 3
Snack
Three Musketeer Candy Bar, 1 serving 260 46 8 0
Potato Chips, sour-cream-and-onion-flavor, 2 oz 301 29 19 5
Daily Totals: 1,947 182 65 62

Nutrition Note
None



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