KCMAGPIE   46,367
SparkPoints
40,000-49,999 SparkPoints
 
 
KCMAGPIE's Shared Food Tracker:

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Apr. 26
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
ChiaNutra Black & white chia seeds, 1 tbsp 50 5 4 2
100% Whey Protein "GNC Pro Performance" Vanilla or Chocolate Powdered Drink Mix, 1 serving 130 4 2 20
choxie sea salt caramel/cappucino 2pk, 0.25 serving 33 3 2 0
Milk, Fat Free, Skim, 8 oz 90 13 0 9
Folger's classic roast - Instant Coffee, 2 tsp 0 0 0 0
Lunch
Garlic Chicken Slaw in Lettuce Cups, 1.5 serving 353 15 10 48
Dinner
Broccoli, cooked, 0.5 cup, chopped 27 6 0 2
Wild Rice, 0.5 cup 83 17 0 3
Garlic Chicken Slaw in Lettuce Cups, 1 serving 236 10 7 32
Snack
Ginger Candy - Reed's, 3 serving 75 18 0 0
Chobani 0% Black Cherry Greek Yogurt (6 oz), 1 serving 140 22 0 14
Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., 0.5 serving 30 2 2 2
Blueberries, fresh, 0.5 cup 41 10 0 1
Triscuit brown rice sea salt (6 crackers), 0.5 serving 65 11 2 1
Chocolate - Ghirardelli Intense Dark Twilight Delight 72% Cacao (serving size 4 pcs / 43g), 0.5 serving 110 10 10 2
Double Bubble Gum, 2 serving 40 10 0 0
Dum Dum (1 serving - 2 pops), 0.5 serving 26 7 0 0
Daily Totals: 1,528 162 40 136

Nutrition Note
None



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