KCMAGPIE   46,593
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KCMAGPIE's Shared Food Tracker:

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Mar. 15
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Folger's classic roast - Instant Coffee, 2 tsp 0 0 0 0
ChiaNutra Black & white chia seeds, 1 tbsp 50 5 4 2
100% Whey Protein "GNC Pro Performance" Vanilla or Chocolate Powdered Drink Mix, 1 serving 130 4 2 20
choxie sea salt caramel/cappucino 2pk, 0.25 serving 33 3 2 0
Milk, Fat Free, Skim, 8 oz 90 13 0 9
Lunch
BLACKBERRY COBBLER, 1 serving 152 40 1 2
Hominy, 0.5 cup 59 12 1 1
Shoney's Pinto Beans - 4 oz, 1 serving 137 17 6 5
Chicken Breast, no skin, fried, 0.5 breast, bone and skin removed 160 0 4 29
Cabbage, fresh, 0.5 cup, chopped 11 2 0 1
Dinner
McDonald's Filet-O-Fish, No Cheese, 1 serving 360 38 17 14
Mcdonalds kids fries (Happy Meal only), 1 serving 100 13 5 1
Snack
Cookies, Girl Scout, Tagalongs (2 cookies), 0.5 serving 70 7 5 1
Honeybell Orange, 1 serving 70 21 0 1
Coors Light Beer, 48 oz 408 20 0 3
Reeses Peanut Butter mini egg (1 serving is 1 egg), 1 serving 75 8 4 2
Daily Totals: 1,905 203 50 90

Nutrition Note
None



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