KCMAGPIE
50,000-59,999 SparkPoints 53,925
SparkPoints
 

KCMAGPIE's Shared Food Tracker

Previous Day
Monday, April 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cascadian Farm Multi Grain Squares Cereal, 0.75 cup 110 25 1 3
Milk, Fat Free, Skim, 2 oz 23 3 0 2
Half and Half Cream, 2 tbsp 39 1 3 1
Blueberries, frozen (unsweetened), 0.25 cup, unthawed 20 5 0 0
Lunch
Beef chuck, arm pot roast, 2 oz 168 0 11 16
Beans, pinto, 0.5 cup 117 22 0 7
KFC Green Beans, 1 serving 20 7 2 2
Shoney's, Cabbage Cooked - 4 oz, 0.5 serving 65 3 6 1
Dinner
None        
Snack
None        
DAILY TOTALS: 561 66 23 32

Nutrition Note: None




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