KCMAGPIE   47,997
SparkPoints
40,000-49,999 SparkPoints
 
 
KCMAGPIE's Shared Food Tracker:

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Feb. 28
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
100% Whey Protein "GNC Pro Performance" Vanilla or Chocolate Powdered Drink Mix, 1 serving 130 4 2 20
choxie sea salt caramel/cappucino 2pk, 0.25 serving 33 3 2 0
Folger's classic roast - Instant Coffee, 1 tsp 0 0 0 0
Milk, Fat Free, Skim, 8 oz 90 13 0 9
ChiaNutra Black & white chia seeds, 1 tbsp 50 5 4 2
Lunch
Beef & Pinto Bean Chili, 1 cup 232 23 5 23
Franzia Chillable Red Wine, 12 oz 252 24 0 0
Ronzoni Pasta - rontini pasta, 2 oz 180 43 1 6
Dinner
Artichoke Hearts Reese (3 hearts), 0.42 serving 21 4 0 1
Boboli 12" 100% Whole Wheat Thin Pizza Crust (1/6 shell), 2.51 serving 301 55 6 13
Mushrooms, fresh, 0.42 cup, pieces or slices 6 1 0 1
Green Peppers (bell peppers), 0.22 cup, chopped 8 2 0 0
Bananna Peppers, Sliced - Mezzetta, 0.22 cup 9 2 0 0
Publix Brand Six Cheese Italian Fancy Shredded Cheese, 0.42 cup 151 2 12 12
Red Ripe Tomatoes, 1.67 slice, medium (1/4" thick) 7 2 0 0
Spaghetti Sauce, Classico Tomato & Basil, 0.22 cup 22 4 0 1
Snack
Polly-O String Cheese Mozzarella Cheese - 2% Skim, 1 serving 70 0 4 8
Moose Munch--Caramel,cashew,&almond(.5cup), 1 serving 190 29 8 1
Daily Totals: 1,753 215 45 97

Nutrition Note
None



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