KCMAGPIE   47,997
SparkPoints
40,000-49,999 SparkPoints
 
 
KCMAGPIE's Shared Food Tracker:

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Feb. 27
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
choxie sea salt caramel/cappucino 2pk, 0.25 serving 33 3 2 0
Milk, Fat Free, Skim, 8 oz 90 13 0 9
ChiaNutra Black & white chia seeds, 1 tbsp 50 5 4 2
100% Whey Protein "GNC Pro Performance" Vanilla or Chocolate Powdered Drink Mix, 1 serving 130 4 2 20
Lunch
Lenny's Chicken Philly Salad, 1 serving 605 16 40 49
Dinner
Publix Brand Six Cheese Italian Fancy Shredded Cheese, 0.08 cup 29 0 2 2
Spaghetti Sauce, Classico Tomato & Basil, 0.04 cup 4 1 0 0
Green Peppers (bell peppers), 0.04 cup, chopped 2 0 0 0
Red Ripe Tomatoes, 0.33 slice, medium (1/4" thick) 1 0 0 0
Alcohol - Kahlua, 0.5 oz 46 8 0 0
Boboli 12" 100% Whole Wheat Thin Pizza Crust (1/6 shell), 0.5 serving 60 11 1 3
Mushrooms, fresh, 0.08 cup, pieces or slices 1 0 0 0
Milk, 2%, with added nonfat milk solids, without added vit A, 0.5 cup 69 7 2 5
Artichoke Hearts Reese (3 hearts), 0.08 serving 4 1 0 0
Vodka, 1.25 fl oz 80 0 0 0
Bananna Peppers, Sliced - Mezzetta, 0.04 cup 2 0 0 0
Snack
Peanut Butter Cookies, 2 cookie 121 14 7 2
Daily Totals: 1,325 83 61 93

Nutrition Note
None



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