KCMAGPIE   47,997
SparkPoints
40,000-49,999 SparkPoints
 
 
KCMAGPIE's Shared Food Tracker:

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Feb. 2
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
ChiaNutra Black & white chia seeds, 1 tbsp 50 5 4 2
Milk, Fat Free, Skim, 8 oz 90 13 0 9
100% Whey Protein "GNC Pro Performance" Vanilla or Chocolate Powdered Drink Mix, 1 serving 130 4 2 20
Chai Latte (Sugar Free) General Foods International, 1 tbsp 30 2 2 0
Lunch
Green Giant Antioxidant Blend, 1 serving 50 7 3 1
Flat Out Flat Bread Multi Grain w/Flax, 1 serving 100 17 3 9
Shrimp, frozen, medium, raw, peeled/de-veined/tail-off, 1.5 oz 45 0 1 9
Philadelphia Whipped Cream Cheese, 1 tbsp 30 1 3 1
Blue Diamond Almonds - Whole Natural, 28 almonds, 0.25 serving 40 2 4 2
Dinner
California Pizza Kitchen Margherita Thin Crust Pizza (1/6 of a pizza), 2 serving 354 0 0 0
Archer Farms 4" Tiramisu, 1 serving 330 47 14 4
Snack
Katydids 2 pieces, 1 serving 180 17 11 2
Popcorn, Trail's End White Cheddar Cheese, 3 cup 232 19 15 0
Kashi TLC Dark Mocha Almond Chewy Granola Bar (1 Bar 35 gram), 1 serving 130 21 4 6
Honeybell Orange, 2 serving 140 42 0 2
Daily Totals: 1,931 197 64 66

Nutrition Note
None



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