KCMAGPIE   48,216
SparkPoints
40,000-49,999 SparkPoints
 
 
KCMAGPIE's Shared Food Tracker:

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Previous Day
Mar. 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
GNC lean shake 25, french vanilla, 0.5 serving 100 9 2 13
Milk, Fat Free, Skim, 8 oz 90 13 0 9
cafe bustelo instant espresso, 1 serving 9 2 0 0
Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., 0.5 serving 30 2 2 2
Panera Bread Cinnamon Crunch Bagel, 1 serving 420 81 6 9
Cheese- Cream Cheese, Reduced Fat, Panera Bread, 1 serving 130 2 12 5
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 779 108 22 37

Nutrition Note
None



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