KB1018
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KB1018's Shared Food & Fitness Tracker

Monday, January 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Egg substitute, liquid (Egg Beaters), 1 cup 134 5 0 27
Pork Sausage, 1 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick) 100 0 8 5
Bacon, pork, microwaved, 3 medium slices, cooked (raw product packed 20/lb) 130 0 9 11
Mushrooms, cooked, 0.5 cup pieces 22 4 0 2
Lunch
Stouffer's Lean Cuisine Sesame Chicken (Cafe Classics), 1 serving 330 47 9 16
Dinner
None        
Snack
None        
DAILY TOTALS: 820 83 27 62

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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