KAZINMICH   8,213
SparkPoints
7,000-8,499 SparkPoints
 
 
KAZINMICH's Shared Food & Fitness Tracker:

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Previous Day
Aug. 1
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Flank Steak, 5 oz 218 0 11 29
Sargento Ultra Thin Colby Jack Cheese (1 slice), 2 serving 80 1 7 5
Egg, fresh, whole, raw, 1 large 72 0 5 6
Lunch
Celery, raw, 1 stalk, large (11"-12" long) 10 2 0 0
Kraft Finely Shredded Sharp Cheddar Cheese, 0.13 cup 57 1 5 3
hellmans mayo, 2 tbsp 180 0 20 0
Chicken Breast (cooked), no skin, roasted, 5 ounces 172 0 4 32
Dinner
None        
Snack
Philadelphia Light cream cheese (31g), 1 tbsp 35 1 3 1
Morning Snack
None        
Afternoon Snack
None        
Daily Totals: 824 5 53 76

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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