KAZINMICH   8,213
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KAZINMICH's Shared Food & Fitness Tracker:

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May 20
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, 2%, with added nonfat milk solids, without added vit A, 1 cup 137 14 5 10
Kellogg's® Cinnamon Jacks™ cereal, 1 cup 110 24 2 2
Lunch
Chick-fil-A, Cookies and Cream Milkshake, 0.5 serving 395 56 17 9
*Wendy's Grilled Chicken Go Wrap, 0.5 serving 130 12 6 9
Dinner
Teriaki Sauce, 4 tbsp 160 40 0 0
White Rice, short grain, cooked, 1 cup 242 53 0 4
FRESHLIKE® Broccoli Stir Fry, frozen, broccoli,carrots,onions,red peppers,celery,water chestnuts,mus, 0.5 cup 15 3 0 1
veg - frozen brocoli, 1 cup 30 4 0 1
Chicken Breast (cooked), no skin, roasted, 3 ounces 103 0 2 19
Snack
None        
Morning Snack
None        
Afternoon Snack
None        
Daily Totals: 1,322 204 32 54

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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