KAYDEE7   5,199
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4,000-5,499 SparkPoints
 
 
KAYDEE7's Shared Food & Fitness Tracker:

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Feb. 11
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Almond Breeze Almond Milk, Unsweetened Original, shelf stable, 8 oz 40 2 4 1
Hemp Protein Powder, Manitoba Harvest (50% protein), 4 tbsp 134 5 6 15
Lunch
Cantaloupe, 1 melon, medium (about 5" dia) 193 46 2 5
larabar - apple, 1 serving 200 24 10 4
Strawberries, fresh, 1 cup, halves 46 11 1 1
Cabbage Vegetable Soup, 1 cup 130 0 1 7
Vegetables, Mixed Salad Greens, 1 serving(s) 15 3 0 1
Dinner
Cabbage Vegetable Soup, 1 cup 130 0 1 7
Snack
Popcorn, oil-popped, 4 cup 220 25 12 4
Daily Totals: 1,108 116 36 45

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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