KATSPARK06   13,688
SparkPoints
10,000-14,999 SparkPoints
 
 
KATSPARK06's Shared Food & Fitness Tracker:

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Previous Day
May 5
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Smart Balance Buttery Spread, 1 tbsp 80 0 9 0
Dannon Activia Strawberry Yogurt, 4 oz., 1 serving 110 20 2 4
Eggo Cinnamon Toast Waffle (1 waffle), 3 serving 300 47 11 5
Milk, 2%, with added nonfat milk solids, without added vit A, 10 fl oz 171 17 6 12
Pancake Syrup, 2 tbsp 118 30 1 0
Lunch
Dave & Buster's The Boss Chicken Club, 0.5 serving 685 50 19 22
Dave & Buster's Sweet Apple Pecan Salad w/ Chicken, 0.75 serving 381 19 8 6
Debra's Banana Caramel Pie - 1/8, 1 serving 380 0 0 0
Club Soda or Seltzer w/lemon, 1 serving 0 0 0 0
Dinner
Dannon Oikos Greek Yogurt, Key Lime, 5.3 oz 160 18 5 11
Cinnamon Apple Spice Herbal Tea, 8 oz 0 0 0 0
Snack
None        
AM Snack
Ceres Juice-Mango, 8 oz 120 30 0 0
Nighttime Snack
None        
Vitamins
None        
3PM Snack
None        
Daily Totals: 2,505 230 59 59

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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