KATSPARK06   18,455
SparkPoints
15,000-19,999 SparkPoints
 
 
KATSPARK06's Shared Food & Fitness Tracker:

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Previous Day
May 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Blueberries, fresh, 0.15 cup 12 3 0 0
Lemon Juice, 1 fl oz 8 3 0 0
red rooibos tea, 1 serving 0 0 0 0
Cereal - Mesa Sunrise - Natures Path - 3/4c, 0.67 serving 80 16 1 2
Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup, 1 serving 30 1 3 1
Erewhon Quinoa & Chia Organic Cereal, 1 oz 115 22 2 3
Lunch
None        
Dinner
None        
Snack
None        
AM Snack
None        
Nighttime Snack
None        
Vitamins
None        
3PM Snack
None        
Daily Totals: 245 44 5 6

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walk Workout 23 134
Daily Totals: 23 134

Exercise Note
None



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