KATRINASVANS   5,633
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5,500-6,999 SparkPoints
 
 
KATRINASVANS's Shared Food & Fitness Tracker:

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Previous Day
Apr. 1
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 6 fl oz 2 0 0 0
Milk, 3.25%, 0.25 cup 37 3 2 2
AH Smeerkaas Sambal, 20 gram(s) 48 0 4 2
Egg White--All Whites 100% liquid egg whites, 0.5 cup 60 2 0 12
Lunch
Fiber One Cereal, original, 0.25 cup (1 serving) 30 12 0 1
Almonds, 0.25 oz (24 whole kernels) 41 2 4 1
Strawberries, fresh, 1 cup, halves 46 11 1 1
*FAGE Total 2% Greek Yogurt, plain, 1cup, 0.75 cup 128 7 3 14
Dinner
None        
Snack
None        
Daily Totals: 390 37 14 34

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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