KATHYMAG   55,312
SparkPoints
50,000-59,999 SparkPoints
 
 
KATHYMAG's Shared Food & Fitness Tracker:

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Previous Day
Apr. 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Chick-fil-a Fresh fruit cup (medium), 3 oz 53 13 0 1
Cereal ~ Kellog's Special K *PROTEIN PLUS*, 0.75 cup 120 19 1 10
almond breeze almond coconut milk original, 1 cup 60 7 3 1
Lunch
Turkey breast, sliced, oven roasted, luncheon meat, 4 slices 89 4 2 15
Muenster Cheese, 2 slice (1 oz) 209 1 17 13
Dinner
None        
Snack
Nutrisystem Creamy Chocolate Shake, 1 serving 110 9 3 15
Daily Totals: 640 52 25 55

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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