KATHYMAG   46,312
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KATHYMAG's Shared Food & Fitness Tracker:

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Previous Day
May 10
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 1 large 72 0 5 6
Egg white, fresh, 1 large 17 0 0 4
Jack in the Box Sourdough, Breakfast Sandwich, 1 serving 450 36 26 18
Lunch
White Rice, long grain, cooked, 1 cup 205 45 0 4
Chicken Breast (cooked), no skin, roasted, 1 unit (yield from 1 lb ready-to-cook chicken) 86 0 2 16
Dinner
Kirkland Frozen Stir Fry Vegetables, 3 oz 40 7 1 3
Turkey, Ground turkey, 93% lean, 4 oz 160 0 8 22
Snack
None        
Daily Totals: 1,030 88 42 73

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Horseback riding 160 1534
Daily Totals: 160 1534

Quick Track MINUTES
None  

Exercise Note
None



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