KATETK
50,000-59,999 SparkPoints 55,028
SparkPoints
 

KATETK's Shared Food & Fitness Tracker

Previous Day
Saturday, August 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Coffeemate Creamer, french vanilla fat free, 2 tbsp 50 10 0 0
Lunch
None        
Dinner
None        
Snack
Peaches, fresh, 1 medium (2-1/2" dia) (approx 4 per lb) 42 11 0 1
Protein Powder [Body Fortress] 1 scoop 36g Whey Isolate, 16 gram 58 1 0 13
Cracker, Nabisco Oyster (22 pcs), 1 serving 60 11 2 1
Early AM starter
None        
snack PM
None        
snack AM
None        
After work snack
None        
Evening
None        
DAILY TOTALS: 210 33 2 15

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Running or jogging: 5 mph (12 minutes per mile) 38 274
DAILY TOTALS: 38 274

Quick Track MINUTES
None  

Exercise Note: None




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