KATETK
60,000-79,999 SparkPoints 62,505
SparkPoints
 

KATETK's Shared Food & Fitness Tracker

Previous Day
Sunday, June 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Fruit - Cantaloupe, Fresh, Diced (1c=156g), 1.5 cup 80 20 0 2
Food Club Ultra Thin White Spinach Frozen Pizza - 1 slice (1/3 pizza -(132 grame), 0.5 serving 140 15 7 7
Lunch
Wholey Atlantic Salmon Fillets, 4 oz 220 0 14 23
Dinner
None        
Snack
None        
Early AM starter
Coffeemate Creamer, french vanilla fat free, 2 tbsp 50 10 0 0
snack PM
None        
snack AM
None        
After work snack
fudgicle (no sugar added - 1 stick), 1 serving 45 0 0 0
Coffeemate Creamer, french vanilla fat free, 1 tbsp 25 5 0 0
Evening
None        
DAILY TOTALS: 560 50 21 31

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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