KARMAKITTY6
15,000-19,999 SparkPoints 17,866
SparkPoints
 

KARMAKITTY6's Shared Food & Fitness Tracker

Previous Day
Friday, March 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Dunkin Donuts Medium Fudge Brownie Iced Coffee with Cream, 24 oz 250 42 9 0
Regular Coffee, brewed from grounds, 8 fl oz 2 0 0 0
Granulated Sugar, 3 tsp 48 13 0 0
Creamer, International Delight Almond Joy, 1 tbsp 35 6 2 0
Quaker Banana Honey Nut Breakfast Flats, 1 serving 180 27 7 3
Lunch
Mann's power blend superfood (brussels sprouts, napa cabbage, kohlrabi, broccoli, carrots and kale), 1.5 cup 30 6 0 2
Wishbone Ristorante Italiano Creamy Peppercorn Caesar, 0.3 tbsp 27 0 3 0
Ole Xtreme Wellness Spinach & Herbs Tortilla Wraps, 1 serving 50 16 2 4
Marketside black bean and jalapeño hummus, 2 tbsp 80 5 6 2
Balsamic Vinegar, 0.8 tbsp 6 2 0 0
Celebrity Honey Goat Cheese 28g (1 inch cube), 0.5 serving 40 2 3 2
Onions, raw, 0.2 small 5 1 0 0
Granulated Sugar, 2 tsp 32 8 0 0
Dinner
None        
Snack
Sargento Balanced Breaks - Sharp Cheddar, Cashews, and Golden Raisin Medley, 1 serving 180 12 12 7
Sun Maid dark chocolate covered raisins, 1 serving 110 20 4 1
DAILY TOTALS: 1,076 159 46 22

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Indoor cycling (including Spinning, group cycling, RPM) 10 128
DAILY TOTALS: 10 128

Quick Track MINUTES
None  

Exercise Note: None




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