KARENJOJO   41,004
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40,000-49,999 SparkPoints
 
 
KARENJOJO's Shared Food & Fitness Tracker:

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Previous Day
Mar. 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, 2%, with added nonfat milk solids, without added vit A, 1 cup 137 14 5 10
Pepper, black, 0.25 tsp 1 0 0 0
Olive Oil, 0.75 tbsp 90 0 10 0
Regular Coffee, brewed from grounds, 2.5 cup (8 fl oz) 5 0 0 1
Flour, white, 0.13 cup 59 12 0 2
Bread, Hawaiian Sweet Roll, King's Hawaiian - 1 roll, 2 serving 180 32 5 6
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 472 58 20 18

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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