KARENJOJO   43,278
SparkPoints
40,000-49,999 SparkPoints
 
 
KARENJOJO's Shared Food & Fitness Tracker:

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Previous Day
July 2
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 3 cup (8 fl oz) 6 0 0 1
Hodgson Mill Milled Flax Seed, 2 tbsp 60 4 5 3
Almond Milk SILK Pure Unsweetened, 1 cup 30 1 3 1
Lunch
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Dinner
None        
Snack
None        
Daily Totals: 201 32 8 6

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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