KARENJOJO   36,172
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KARENJOJO's Shared Food & Fitness Tracker:

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Previous Day
Aug. 12
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 3 cup (8 fl oz) 6 0 0 1
Bacon -Oscar Mayer Fully Cooked 100% Bacon, 2 serving 140 0 12 10
Sun Beam White Bread 2 slices, 0.75 serving 83 17 1 3
Fried Egg, 1 large 90 0 7 6
Lunch
Red Ripe Tomatoes, 4 slice, medium (1/4" thick) 17 4 0 1
Pork and Beans in tomato sauce VanCamps, 1 cup 220 46 2 12
Hash Browns -Simply Potatoes, 1.5 cup 210 48 0 3
Hamburger, single patty with bun, 1 sandwich 275 31 12 12
Yellow Mustard, 1 tsp or 1 packet 3 0 0 0
Ketchup, Heinz, 0.5 tbsp 10 2 0 0
Dinner
Cherry Tomatoes, Fresh, 1 Tomato, 1 serving 3 1 0 0
Tuna Salad, 0.5 cup 192 10 9 16
Pizza Hut 12" Medium Pizza Ham Pineapple 1 slice, 1 serving 220 26 8 10
Snack
Milky Way simply Caramel, 1.91 oz 250 37 11 2
Daily Totals: 1,718 221 63 77

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Wii Fit Advanced Step 54 135
Daily Totals: 54 135

Quick Track MINUTES
None  

Exercise Note
None



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