KARENCRANER   67,985
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KARENCRANER's Shared Food & Fitness Tracker:

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Previous Day
Mar. 16
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 5 cup (8 fl oz) 10 0 0 2
Cheddar Cheese, 1 slice (1 oz) 114 0 9 7
Venison, ground, 1 oz 53 0 2 8
Sara Lee Soft & Smooth Wheat Hamburger Bun Made with Whole Grain, 1 serving 120 22 2 4
Scrambled Egg, 1 large 91 1 7 6
Lunch
Subway White Macadamia Nut Cookie, 1 serving 220 29 11 2
Vegetable Beef Soup, 1 cup 158 20 4 11
French Rolls, 1 oz 79 14 1 2
Bacon, pork, microwaved, 1 medium slices, cooked (raw product packed 20/lb) 43 0 3 4
Chicken - Tyson Crispy Chicken Strips - 2 pieces, 0.7 serving 140 10 7 11
Dinner
Thousand Island Salad Dressing, low calorie, 2 tbsp 62 7 4 0
Spinach Mushroom Quiche, 1 serving 211 15 11 13
Spinach Mushroom Quiche, 1 serving 211 15 11 13
Lettuce, red leaf (salad), 4 cup shredded 18 3 0 1
Snack
None        
Daily Totals: 1,530 135 72 85

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Chopping Wood 20 282
Daily Totals: 20 282

Exercise Note
None



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