KARENCRANER   67,719
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60,000-79,999 SparkPoints
 
 
KARENCRANER's Shared Food & Fitness Tracker:

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Mar. 15
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cantaloupe, 1 wedge, large (1/8 of large melon) 36 9 0 1
Regular Coffee, brewed from grounds, 4 cup (8 fl oz) 8 0 0 1
Lunch
Romaine Lettuce (salad), 4 inner leaf 6 1 0 1
Progresso Chicken and Wild Rice With Vegetables Soup, 1 serving 100 15 2 6
Progresso Chicken and Wild Rice With Vegetables Soup, 1 serving 100 15 2 6
Panini Bread (1/2 panini), 1 serving 160 29 2 6
Panini Bread (1/2 panini), 1 serving 160 29 2 6
Chicken Breast (cooked), no skin, roasted, 3 ounces 103 0 2 19
Chicken Breast (cooked), no skin, roasted, 3 ounces 103 0 2 19
Dinner
Lettuce, red leaf (salad), 2 cup shredded 9 1 0 1
Thousand Island Salad Dressing, low calorie, 1 tbsp 31 3 2 0
Thousand Island Salad Dressing, low calorie, 1 tbsp 31 3 2 0
Pizza Red Baron (Sausage Pepperoni) (1/4 pizza)(PegM_4), 1 serving 400 41 19 17
Lettuce, red leaf (salad), 2 cup shredded 9 1 0 1
Pizza Red Baron (Sausage Pepperoni) (1/4 pizza)(PegM_4), 1 serving 400 41 19 17
Snack
None        
Daily Totals: 1,656 189 54 101

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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