KARENCRANER   67,719
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60,000-79,999 SparkPoints
 
 
KARENCRANER's Shared Food & Fitness Tracker:

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Previous Day
Dec. 31
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Chex Jalapeno Cheddar1.75 oz, 1 serving 210 36 6 4
Chex Jalapeno Cheddar1.75 oz, 1 serving 210 36 6 4
Lance Peanuts, Hot & Spicy (1.5 oz pack), 1 serving 250 11 20 13
Lunch
Roast Beef - Slice, 4 oz 180 2 6 30
Peas, frozen, 0.5 cup 55 10 0 4
Green Beans (snap), 1 cup 34 8 0 2
Dinner
Chips - Doritos - Nacho Cheesier, 1 oz 140 16 8 2
Chips - Doritos - Nacho Cheesier, 1 oz 140 16 8 2
Captain Ds, Pecan Pie, 1 serving 458 64 20 5
Red Lobster, Garlic Shrimp Scampi (Create Your Own Lunch), 1 serving 90 4 2 0
Red Lobster, Garlic Shrimp Scampi (Create Your Own Lunch), 1 serving 90 4 2 0
Butter, salted, 0.5 tbsp 51 0 6 0
Dungeness Crab, 1 crab 140 1 2 28
Snack
Mike's Harder Lemonade, 16 oz 282 16 0 0
Mike's Harder Lemonade, 16 oz 282 16 0 0
99% Apple Schnapps, 1 serving 72 8 0 0
Mike's Harder Lemonade, 16 oz 282 16 0 0
Daily Totals: 2,966 264 86 94

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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