KARENCRANER   67,869
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KARENCRANER's Shared Food & Fitness Tracker:

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Jan. 19
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Chick-Fil-A, Fruit Cup (small), 2 serving 100 26 0 0
Regular Coffee, brewed from grounds, 4 cup (8 fl oz) 8 0 0 1
Lunch
Chips - Doritos - Nacho Cheesier, 2 oz 280 32 16 4
Dinner
None        
Snack
None        
Daily Totals: 388 58 16 5

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Water aerobics 25 235
Stationary, exercise or recumbent bike: moderate ( < 12 mph) 15 247
Walking: 2 mph (30 minutes per mile) 30 161
Daily Totals: 70 643

Exercise Note
None



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