KARENCRANER   68,026
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KARENCRANER's Shared Food & Fitness Tracker:

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Previous Day
Jan. 12
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Amaretto Cream Liqueur, 4 oz 412 44 0 0
Regular Coffee, brewed from grounds, 5 cup (8 fl oz) 10 0 0 2
Lunch
Heinz Tarter Sauce, 1 tbsp 60 2 6 0
French Fries (french fried potatoes), 10 strips 100 16 4 2
French Fries (french fried potatoes), 10 strips 100 16 4 2
fried halibut, 1 serving 211 15 11 13
Dinner
Tequila, 1 fl. oz 64 0 0 0
Tequila, 1 fl. oz 64 0 0 0
Tequila, 1 fl. oz 64 0 0 0
Tequila, 1 fl. oz 64 0 0 0
Tequila, 1 fl. oz 64 0 0 0
Taco Salad, 1.5 cup 279 24 15 13
Taco Salad, 1.5 cup 279 24 15 13
Snack
Mikes hard lemonade classic Margarita, 1 serving 230 0 0 0
Cookie, Oatmeal Raisin, Home Recipe, 0.52 oz 65 10 2 1
Daily Totals: 2,066 150 56 46

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Chopping Wood 20 282
Heavy Cleaning or house cleaning 20 212
Daily Totals: 40 494

Exercise Note
None



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