KARALIANNE
20,000-24,999 SparkPoints 24,238
SparkPoints
 

KARALIANNE's Shared Food & Fitness Tracker

Previous Day
Saturday, December 3
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 8 fl oz 2 0 0 0
Granulated Sugar, 2.5 tsp 40 11 0 0
Oatmeal (plain), 0.35 cup dry 105 19 2 4
Milk, 3.25%, 2 tbsp 18 1 1 1
Lunch
Butter, salted, 1 tbsp 102 0 12 0
Bagel, Costco cheddar cheese, 1 serving 140 26 1 5
Milk, 3.25%, 1.5 tbsp 14 1 1 1
Regular Coffee, brewed from grounds, 6 fl oz 2 0 0 0
Granulated Sugar, 1.88 tsp 30 8 0 0
Dinner
Chili Con Carne With Beans, 1 serving 269 25 12 16
Snack
None        
DAILY TOTALS: 721 91 28 27

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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