KAMEL622   271,630
SparkPoints
250,000-299,999 SparkPoints
 
 
KAMEL622's Shared Food & Fitness Tracker:

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Previous Day
Mar. 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
International Coffees Sugar Free Fat Free Low Calorie French Vanilla Cafe Flavored Ins, 1 Serving 25 5 0 0
Belvita Soft Baked Banana Bread Breakfast Biscuit, 1 serving 190 32 7 3
Lunch
Bob Evans, Cobb Salad , 1 serving 480 15 24 52
Blue Cheese or Roquefort Cheese Salad Dressing, 5 tbsp 386 6 40 4
French Fries (french fried potatoes), 10 strips 100 16 4 2
Dinner
None        
Snack
None        
Night time snacks
None        
Vitamin Mineral
None        
Daily Totals: 1,181 74 75 60

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Stationary, exercise or recumbent bike: vigorous (> 15 mph) 45 737
Daily Totals: 45 737

Exercise Note
None



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