KALANTHA
80,000-99,999 SparkPoints 81,419
SparkPoints
 

KALANTHA's Shared Food & Fitness Tracker

Previous Day
Sunday, September 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Hard Boiled Egg, 1 large 78 1 5 6
Milk, nonfat, 0.5 cup 42 6 0 4
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Strawberries, frozen, unsweetened, 0.5 cup, unthawed 26 7 0 0
Chobani 0% Vanilla Greek Yogurt (5.3 oz), 0.5 serving 60 8 0 7
Lunch
Whipped Cream, pressurized, 0.5 cup 77 4 7 1
Dill Pickles, 12 slice 15 3 0 1
Tuna Salad, 1 cup 383 19 19 33
Friendly's Happy Ending Hot Fudge Sundae, 1 serving 330 40 17 5
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Blueberries, fresh, 0.25 cup 20 5 0 0
Grapes, 5 grape, seedless 10 3 0 0
Cantaloupe, 1 wedge, large (1/8 of large melon) 36 9 0 1
Pineapple, fresh, 0.25 cup, diced 19 5 0 0
Strawberries, fresh, 4 large (1-3/8" dia) 22 5 0 0
Viactiv, Milk Chocolate Soft Calcium Chew, 1 serving 20 3 1 0
Dinner
None        
Snack
None        
DAILY TOTALS: 1,333 167 50 61

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 74 1370
DAILY TOTALS: 74 1370

Exercise Note: None




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