JWBSEVEN   22,914
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JWBSEVEN's Shared Food & Fitness Tracker:

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Previous Day
Nov. 7
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Oatmeal - Quaker Oats, 0.25 cup 150 27 3 5
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Lunch
None        
Dinner
None        
Snack
Cottage Cheese - Chives, 0.5 cup 90 4 3 13
Snack 2
None        
Snack 3
None        
Daily Totals: 345 58 6 19

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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