JUSTDOIT011   33,943
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JUSTDOIT011's Shared Food & Fitness Tracker:

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Previous Day
May 3
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Chobani Flip Almond Coco Loco (5.3 oz), 1 serving 240 26 10 12
Lunch
P3 turkey/almonds/cheese, 1 serving 170 3 11 13
Banana, fresh, 140 grams 125 32 0 1
Luna Cupcake Chocolate, 1 serving 180 27 5 9
Dinner
Athenos Feta Cheese Crumbled Tomato & Basil, 23 gram 58 2 5 4
Tortilla Chips, 39 grams 195 25 10 3
Toufayan Whole Wheat Pita Bread, 1 serving 150 30 1 6
Chi-Chi's Medium Cilantro Salsa, 4 tbsp 20 4 0 0
Cucumber (with peel), 0.25 cup slices 3 1 0 0
Tangy Balsamic publix, 1 tbsp 30 2 2 0
Swanson Chicken Huge Can, 3.63 oz 109 2 2 22
Snack
Sweet pickles, 3 oz 90 21 0 0
Brownies, 2 oz 264 28 16 4
Daily Totals: 1,634 202 63 74

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Intervals of run/walk or walk/jog: 6 mph or slower (> 10 minutes per mile) 25 173
Walking: 3.5 mph (17 minutes per mile) 10 46
Elliptical Trainer 40 315
Daily Totals: 75 534

Quick Track MINUTES
None  

Exercise Note
None



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