JUSTDOIT011   36,728
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JUSTDOIT011's Shared Food & Fitness Tracker:

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Previous Day
June 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Apple Cinnamon Cheerios Cereal, 30 grams 120 24 2 2
Egg white, large, 1 serving 17 0 0 4
Blueberries, frozen (unsweetened), 47 grams 24 6 0 0
Fat Free Skim Milk, 1 cup 80 12 0 9
Starbucks Via Vanilla Latte, 1 serving 130 21 4 4
Lunch
Brown Rice, long grain, 0.75 cup 162 34 1 4
Beef Empanada, 1 serving 342 26 22 9
Green Giant - Honey Glazed Carrots, 0.25 cup 23 4 1 0
Dinner
Homemade One Pot Zucchini Mushroom Pasta, 275 gram(s) 258 42 6 9
Arnold Dutch Country Premium Potato Bread, 1 slice 100 18 2 3
Peanut Butter, smooth style, with salt, 27 grams 159 5 14 7
Snack
No-Bake Energy Bites Recipe, 1 serving 150 17 9 3
Daily Totals: 1,564 208 59 54

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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