JUSTDOIT011
40,000-49,999 SparkPoints 41,821
SparkPoints
 

JUSTDOIT011's Shared Food & Fitness Tracker

Previous Day
Friday, December 9
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 12 fl oz 3 0 0 0
CoffeeMate Hazlenut Creamer, 1 tsp 25 3 2 0
Pecans, 0.1 cup, halves 75 1 8 1
Cranberries, dried, sweetened (craisins), 0.06 cup 22 6 0 0
Oatmeal (plain), 0.5 cup dry 150 27 3 5
Core Power Chocolate, 11.5 oz 240 28 4 26
Lunch
Butter, salted, 1 tbsp 102 0 12 0
American Cheese, 3 slice (1 oz) 319 1 27 19
Coleslaw, home-prepared, 1 cup 83 15 3 2
White Bread, 2 slice 132 25 2 5
Schlotzsky's Deli Chicken Tortilla Soup, 1 serving 167 24 3 10
Dinner
None        
Snack
None        
DAILY TOTALS: 1,318 130 62 68

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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