JUSTDOIT011
40,000-49,999 SparkPoints 42,127
SparkPoints
 

JUSTDOIT011's Shared Food & Fitness Tracker

Previous Day
Monday, February 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Kellogg's Smart Start Cereal, 1.5 cup 273 65 1 5
Fat Free Skim Milk, 1 cup 80 12 0 8
Lunch
Silk, Vanilla Soymilk, 1 cup, 1.3 serving 130 13 5 8
Grapes, 0.5 cup, seedless 31 8 0 0
Tortilla Chips, 1 oz 142 18 7 2
Ground beef, 3 oz 264 0 23 14
Cheddar Cheese, 0.2 cup, shredded 91 0 7 6
Guacamole, 4 tbsp 169 9 15 2
Jalapeno Peppers, 0.5 pepper 2 0 0 0
Iceberg Lettuce (salad), 1 cup, shredded or chopped 8 2 0 0
Salsa, 0.3 cup 22 5 0 1
Onions, raw, 2 tbsp chopped 8 2 0 0
Dinner
HelloFresh One-Pot Italian Wedding Soup, 1 serving 680 61 30 42
Snack
None        
DAILY TOTALS: 1,899 194 89 89

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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