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JUNEAU2010
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JUNEAU2010's Shared Food & Fitness Tracker:
Back to JUNEAU2010'S Homepage
Jan. 18
Food
Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Great Value Original Pork Sausage Pattie
, 1 serving
200
0
19
6
Fried Egg
, 1 large
90
0
7
6
French Toast
, 1 slice
149
16
7
5
Lunch
None
Dinner
Little Caesar's Cheese Hot N Ready Pizza (1/10 pizza)
, 2 serving
400
50
14
20
Snack
None
Snack 2
None
Daily Totals:
839
67
47
37
Nutrition Note
None
Fitness
Tracked
Exercises
MINUTES
CALORIES BURNED
None
Exercise Note
None
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