JULIETTECAKE
100,000-149,999 SparkPoints 129,188
SparkPoints
 

JULIETTECAKE's Shared Food & Fitness Tracker

Previous Day
Thursday, September 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, nonfat, 0.1 cup 8 1 0 1
Milk, nonfat, 0.4 cup 33 5 0 3
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Brown Sugar, 1 tsp unpacked 11 4 0 0
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving 150 27 3 5
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Magnesium (250 mg) Finest Natural brand, 1 serving 0 0 0 0
Centrum Silver, 1 serving 0 0 0 0
Lunch
Slow Cooker Salsa Chicken, 1 serving 178 7 4 27
Brown Rice, long grain, 0.25 cup 54 11 0 1
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Dinner
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Skinny Cow Snickerdoodle Ice Cream Sandwich, 1 serving 140 29 2 4
Shrimp and Broccoli Stir-Fry, 1 serving 252 13 10 27
Snack
Jolly Time Healthy Pop Popcorn Butter 94% Fat Free, 5 cup 100 20 2 3
DAILY TOTALS: 1,180 182 23 75

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking 98 376
DAILY TOTALS: 98 376

Exercise Note: None




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