JULIETTECAKE
100,000-149,999 SparkPoints 136,955
SparkPoints
 

JULIETTECAKE's Shared Food & Fitness Tracker

Previous Day
Thursday, March 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, nonfat, 0.4 cup 33 5 0 3
Milk, nonfat, 0.1 cup 8 1 0 1
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Brown Sugar, 1 tsp unpacked 11 4 0 0
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving 150 27 3 5
Lunch
None        
Dinner
Lentils with Sausage and Cheese, 1 serving 221 23 6 22
Snack
None        
DAILY TOTALS: 531 87 9 32

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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