JULIETTECAKE
100,000-149,999 SparkPoints 129,292
SparkPoints
 

JULIETTECAKE's Shared Food & Fitness Tracker

Previous Day
Friday, September 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, nonfat, 0.1 cup 8 1 0 1
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Magnesium (250 mg) Finest Natural brand, 1 serving 0 0 0 0
Special K Flatbread Breakfast Sandwich-Sausage, Egg an Cheese, 1 serving 240 20 11 14
Centrum Silver, 1 serving 0 0 0 0
Lunch
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Poblano-Turkey Sausage Chili, 1 serving 260 31 9 14
Dinner
Shrimp & Veggie Alfredo Pasta, 1 serving 364 49 6 29
Snack
None        
DAILY TOTALS: 1,051 147 27 59

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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