JULIE8096   4,688
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JULIE8096's Shared Food & Fitness Tracker:

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Previous Day
Jan. 16
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Coffee - Starbuck Skinny Caramel Machiato - Grande, 1 serving 153 22 1 11
Milk, 2%, with added nonfat milk solids, without added vit A, 0.5 cup 69 7 2 5
Kellogg's Crispix Cereal, 1 cup (1 serving) 109 25 0 2
Lunch
Chobani 0% Raspberry Greek Yogurt (6 oz), 1 serving 140 22 0 14
Nature Valley Oat's 'n Dark Chocolate Granola Bar, 2 bars (both pieces) = 1 serving, 1 serving 190 28 8 4
Dinner
Milk, 2%, with added nonfat milk solids, without added vit A, 0.5 cup 69 7 2 5
Granulated Sugar, 2 tsp 32 8 0 0
Kellogg's Rice Krispies Cereal, 1.25 cup (1 serving) 130 29 0 2
Snack
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Peaches, sliced Delmonte, 3 serving 50 12 0 1
Cheese Head 100% Natural String Cheese, 1 oz 80 0 6 7
Daily Totals: 1,093 179 21 51

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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