JULIACOLLINS62   39,715
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JULIACOLLINS62's Shared Food & Fitness Tracker:

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Sep. 3
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Watermelon, 995 grams 319 72 5 7
Watermelon, 875 grams 280 63 4 6
Dinner
Great Northern Beans (Dakota) 36 grams = 1/4 cup dry, 108 gram(s) 210 66 0 24
Snack
Watermelon, 1508 grams 483 109 7 10
Foods from customized meals you deleted:
"Sundae Shoppe" dipped cones 80g=1 (Vanilla or Mint), 80 gram(s) 250 33 13 3
"Sundae Shoppe" dipped cones Vanilla with Fudge 84g=1, 84 gram(s) 260 36 12 3
Daily Totals: 1,802 379 41 52

Nutrition Note
Lunch around noon, snack around 3pm
NA mtg where I co-chaired. Home and Savannah had ice cream cone that had drips. After throwing one away I ate second one she opened like that, then had another second one for myself.


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Tread water with fins on 15 165
Strength training with resistance bands
Sets: 18 Reps: 15 Weight: 1
20 72
Strength training with resistance bands
Sets: 21 Reps: 15 Weight: 1
20 72
Stretching / Flexibility Training (general) 5 2
Daily Totals: 60 311

Quick Track MINUTES
None  

Exercise Note
Excel. Tread water with fins on consistently strong for 15 minutes. Arms blue paddles on level 4 of 5



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