JUDYGREG   62,595
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60,000-79,999 SparkPoints
 
 
JUDYGREG's Shared Food & Fitness Tracker:

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Previous Day
Feb. 28
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, 2%, with added nonfat milk solids, without added vit A, 1 cup 137 14 5 10
Sugar In The Raw, 4 tsp 80 20 0 0
Tea, brewed, 16 fl oz 5 1 0 0
Benefiber, 2 tbsp 40 8 0 0
Lunch
Banana, fresh, 0.5 medium (7" to 7-7/8" long) 53 13 0 1
Strawberries, fresh, 6 medium (1-1/4" dia) 22 5 0 0
Oranges, 1 large (3-1/16" dia) 87 22 0 2
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Dinner
None        
Snack
None        
Daily Totals: 494 102 6 13

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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