JUDYGREG   65,571
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JUDYGREG's Shared Food & Fitness Tracker:

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Previous Day
May 22
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, 2%, with added nonfat milk solids, without added vit A, 1 cup 137 14 5 10
Sugar In The Raw, 4 tsp 60 16 0 0
Benefiber, 2 tbsp 40 8 0 0
Tea, brewed, 16 fl oz 5 1 0 0
Lunch
Ham and Cheese Omlet (3 Egg), 1 serving 380 0 15 24
potatoes- shredded hash browns simply potatoes (1/2 cup), 1 serving 70 16 0 1
Bread, rye, 2 slice 165 31 2 5
Shoney's, Jelly Strawberry Jam - 1 packet, 2 serving 70 18 0 0
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Cheese Danish Pastry, 1 pastry 266 26 16 6
Dinner
None        
Snack
None        
Daily Totals: 1,228 130 42 46

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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